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Monthly Introduction to Meditation 2022

Monthly insight meditation and guided imagery meditation learning circle (March 28, 2022, 6:00 p.m. via Zoom.) This is a non-denomination gathering to practice meditation and learn spiritual principals. Meditation is a powerful tool that can be used to reduce cravings, urges, stress, fear, worry, doubt and angst.  Meditation can also be used to connect to your higher self and or God. Meditation is both practical and spiritual.  We gather in peace, healing, learning, restoration and a sense of community. Contact Abbee for details regarding this gathering via Zoom.

This group is meeting once a month.




Meditation for Recovery Webinar – 2015

YouTube Video

Meditation for Recovery Webinar

Sponsored by Sovereign Health

Presented by Abbe McClenahan March 18, 2015

This webinar discusses the benefits of meditation for recovering addicts and is an introduction on how to meditate.


Radiance Article – July/August 2014

What is Meditation Anyway? is the topic of my latest article published in Radiance, A Publication of the Temple of Light Spiritual Community, click here.


Mata Amritanandamayi is known throughout the world as Amma, or Mother, for her selfless love and compassion toward all beings. Her entire life has been dedicated to alleviating the pain of the poor, and those suffering physically and emotionally.

Amma inspires, uplifts and transforms through her embrace, her wisdom and through her charities, known as Embracing the World.

Amma who is at