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Acupressure is similar to acupuncture without the use of needles. Direct pressure is applied using the hands, fingers, elbows and various devices to trigger points on the body in order to clear blockages. Life force energy flows through unseen meridian points through the body and blockages of the energy can create pain, stress and discomfort. This is an ancient healing technique originating in Asia and can be used for self care to restore well being.