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Thanks to Dr. Goodheart, the developer of applied kinesiology; your body knows what it needs and will speak to you through muscle testing. Kinesiology is the study of anatomy and physical motion in conjunction with muscle testing for the diagnosis and treatment of imbalances in the body. Muscle testing is used by chiropractors, physical and occupational therapist, fitness trainers as well as holistic healing practitioners to obtain muscle response and feedback for improving ones health and wellbeing. One can incorporate muscle testing as a daily practice for determining the best foods to eat for your body.